What Should I Eat After a Tooth Extraction?

What Should I Eat After a Tooth Extraction?

Dec 01, 2022

Have you just had your tooth extracted or found out you may need one? Surgically removing her tooth is a brave step that helps improve your dental health in the long run. You may experience discomfort and tenderness after this procedure, making you have difficulty chewing and eating.

However, certain foods help you through your recovery phase while others can agitate the area. You can eat some foods after you get your tooth extracted.

What to Eat After Tooth Extraction

You should try liquids and foods because they require less chewing and biting. You should consider the temperature of the food you will be eating. Extremely cold or hot foods cause soreness in the area, but you can enjoy the room temperature alternatives.

Cool Soup

The soup contains proteins and nutrients that are good for you, and it’s also easy to eat. You should have a cold or lukewarm bowl of soup as part of your aftercare routine. Your dentist near you tells you that you can add a few easy-to-chew ingredients like pasta and small pieces of vegetables.

Smoothies

Smoothies are an excellent way to enjoy fruit after having a tooth extraction. Try blending your favorite fruits with some yogurt to add calcium, protein, and probiotics to your drink.

Adding yogurt or similar dairy products helps reduce acidity, which is less likely to irritate tender gums.

In addition, you should avoid using a straw when drinking a smoothie or other liquid as it creates a sucking action that forcefully removes the blood clots protecting the empty tooth socket. Doing this helps you reduce the risk of getting a dry socket after tooth extraction.

Scrambled Eggs

This is one of the classic soft foods to eat after tooth extraction. Fluffy scrambled eggs are high in protein and easy to chew. Ensure you let your eggs cool down fast, as hot foods cause discomfort.

Mashed or Pureed Foods

One can still get all the nutrients their body needs while eating soft foods after removing a tooth. Puree or mash your favorite fruits or vegetables like green beans, potatoes, squash, avocados, bananas, and carrots.

Pudding

Pudding is easy to make. Even the ones with mouthwatering descriptions and best-looking puddings aren’t hard to make. The cooking process of the pudding is what gives it great features. You should try pudding after getting your tooth extracted.

Ramen

Ramen is salty and mostly broth. The noodles are so soft that you can swallow them whole without chewing and biting.

Flounder

When one starts feeling better, they want some regular food. Having sautéed flounder is a great way to start. Flounder has a substance and flavor, but it’s so soft. It can be hard to remove it from the pan without breaking apart.

Try sautéing your flounder with pepper, salt, butter, lemon, and some parsley. It’d be good with some mashed potatoes and perhaps some chopped spinach.

What Not to Eat

Your dentist in Delta will advise you to avoid these foods:

Spicy and Acidic Foods

You might love to add a dab of hot sauce to your meals, but you should avoid these when you have your tooth removed. If you’ve ever felt the ban on hot pepper, you’ll know that spicy food will irritate your mouth and gums. And because you don’t want more irritation while healing, it’s best to wait until your dental professional gives you the all-clear before enjoying your favorite spices.

Acidic foods can also irritate your gums and mouth after tooth extraction, and you should avoid them too.

Crunchy Snacks and Hard Foods

It will be difficult to chew and bite hard foods for a few days. So stay clear of chips, popcorn nuts, and other hard-to-eat snacks. Not only are these snacks challenging to chew when your mouth is so, but they can break off, and bites get stuck in the tooth sockets. So you should stick to soft foods until your dentist in Precision Dentistry tells you otherwise.

Taking care of your mouth and gums after your tooth extraction is essential. You can reduce the pain and discomfort by eating soft foods and liquids while you heal. Now you can enjoy nutritious and delicious foods like healthy smoothies, soup bowls, and mashed fruits and vegetables after the procedure.

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